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Community

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Human beings are social creatures and we find it easier to face new challenges and step out of our comfort zone when we have the support and care of others. Our community is all about providing that support for each other as we go through the process of changing our mental and emotional baselines. This is a challenging process at times and those moments of doubt and uncertainty are exactly when the power of community shows itself. We get together twice monthly for a group breathwork session and a live Q and A, we invite you to join us.

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